Eggless Cinnamon Bun Recipe

Cinnamon buns – the mere mention of them conjures up images of soft, fluffy dough, sweet cinnamon sugar, and a gooey, sticky glaze. But what about those who can’t enjoy this tasty treat due to dietary restrictions? Fear not, dear readers, for we have a solution for you! In this article, we’ll share a scrumptious eggless cinnamon bun recipe that’s just as delicious as its traditional counterpart.

Read Also: Eggless Cornbread Recipe

The Challenge of Eggless Baking

Baking without eggs can be a daunting task, especially when it comes to yeast-based recipes like cinnamon buns. Eggs serve multiple purposes in baking – they provide moisture, richness, and structure. However, with a little creativity and the right ingredients, it’s entirely possible to create a mouthwatering eggless cinnamon bun.

The Magic of Flaxseed

Our eggless cinnamon bun recipe relies on the mighty flaxseed to replace eggs. Flaxseed is a fantastic egg substitute due to its high water-absorbing properties and nutty flavor. When mixed with water, flaxseed forms a gel-like substance that mimics the binding properties of eggs. This makes it an ideal ingredient for vegan and egg-free baking.

Eggless Cinnamon Bun Recipe

Eggless Cinnamon Bun Recipe

Author: admin Cuisine:vegan Courses:Breakfast, Brunch, Dessert

Difficulty:IntermediatePrep time: 30 minutesCook time: 20 minutesRest time: 1 minuteTotal time: 2 minutesServings:6 to 10 servingsCalories:250 to 270 kcal Best Season:Suitable throughout the year

Description

Indulge in the sweet, sticky delight of eggless cinnamon buns! Soft, fluffy dough, infused with the warmth of cinnamon and sugar, is swirled with a rich, buttery filling. A flaxseed gel replaces eggs, making this treat accessible to all. Perfect for breakfast, brunch, or dessert, these buns are a game-changer for vegan and egg-free baking. With a simple glaze or cream cheese frosting, they’re sure to satisfy your sweet tooth. So go ahead, indulge in the sweet, comforting taste of these scrumptious eggless cinnamon buns!

Ingredients

• 1 1/2 cups warm water
• 1 tablespoon sugar
• 2 teaspoons active dry yeast
• 3 tablespoons ground flaxseed
• 1/4 cup unsweetened applesauce
• 1/4 cup canola oil
• 2 cups all-purpose flour
• 1 teaspoon salt
• 1/2 cup granulated sugar
• 2 tablespoons ground cinnamon
• 1/2 cup cinnamon sugar (a mixture of granulated sugar and cinnamon)
• Confectioners’ sugar for dusting (optional)

Instructions

1. Activate the yeast: In a large mixing bowl, combine the warm water, sugar, and yeast. Stir gently to dissolve the yeast, and let it sit for 5-7 minutes, or until the mixture becomes frothy.
2. Prepare the flaxseed gel: In a separate bowl, mix the ground flaxseed with 6 tablespoons of water. Stir well and let it sit for 5 minutes to thicken.
3. Combine the ingredients: Add the applesauce, oil, flour, salt, granulated sugar, and cinnamon to the yeast mixture. Mix until a shaggy dough forms.
4. Add the flaxseed gel: Pour the flaxseed gel into the dough mixture and knead for 10-12 minutes, until the dough becomes smooth and elastic.
5. Let it rise: Place the dough in a greased bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour, or until it has doubled in size.
6. Prepare the filling: In a small bowl, mix together the cinnamon sugar and granulated sugar.
7. Roll out the dough: On a floured surface, roll out the dough into a 1/4-inch thick rectangle.
8. Spread the filling: Evenly spread the cinnamon sugar mixture over the dough, leaving a 1-inch border around the edges.
9. Roll and cut: Roll the dough into a tight log and cut it into 12 equal pieces.
10. Let it rise again: Place the rolls on a baking sheet lined with parchment paper, leaving about 1 inch of space between each roll. Cover with a damp cloth and let it rise for another 30-40 minutes.
11. Bake: Preheat your oven to 375°F (190°C). Bake the rolls for 18-20 minutes, or until golden brown.

Optional

12. Glaze (optional): While the rolls are still warm, drizzle with a simple glaze made from powdered sugar and milk (or a non-dairy milk alternative).

Notes

• Tips and Variations:
• To enhance the flavor, add a teaspoon of ground cardamom or nutmeg to the dough. For an extra crispy top, brush the rolls with a beaten egg replacement (like Ener-G Egg Replacer) before baking. Experiment with different types of sugar, like coconut sugar or muscovado sugar, for a distinct flavor.

Nutritional Information (per serving):

• Calories: 250-270
• Fat: 8-10g (mostly from the applesauce and oil)
• Carbohydrates: 40-45g (from the flour, sugar, and applesauce)
• Fiber: 2-3g (from the flaxseed, applesauce, and whole wheat flour)
• Protein: 3-4g (from the flaxseed, flour, and yeast)
• Sodium: 200-250mg (from the salt and yeast)
• Sugar: 15-18g (from the granulated sugar and applesauce)

Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.

Frequently Asked Questions

Conclusion

With this eggless cinnamon bun recipe, you can indulge in the sweet, sticky goodness of traditional cinnamon buns without the need for eggs. The flaxseed substitute provides a perfect binding agent, while the applesauce and oil add moisture and flavor. So go ahead, get baking, and enjoy the delightful taste of these scrumptious eggless cinnamon buns!