Pasta Rapini Recipe
Pasta Rapini, also known as Pasta with Broccoli Rabe, is a classic Italian dish that combines the simplicity of pasta with the bold flavors of rapini, a slightly bitter green vegetable. This recipe is a staple of Italian cuisine and is often served in restaurants and homes throughout the country. In this blog post, we’ll show you how to make a delicious Pasta Rapini recipe that’s perfect for a weeknight dinner or a special occasion.
Read Also: Easy Lobster and Shrimp Pasta Recipe
Table of Contents
Pasta Rapini Recipe
Pasta Rapini Recipe
Description
Savor the flavors of Italy with this nutritious pasta dish, combining whole wheat pasta, earthy rapini, and rich garlic and olive oil. Quick to prepare and packed with vitamins, this recipe is perfect for a weeknight dinner or a special occasion. Serve with protein and fresh herbs for added flavor and texture. Buon appetito!
Ingredients
Optional
Instructions
- Put a large pot of water on the stove to cook the pasta and bring to a boil. While waiting for the water to boil, prep the rapini.
- After washing the greens, cut the lower stems off the rapini and discard. Slice into the bottom of the thicker stems about an inch, so that they cook more evenly. Chop the rapini into one or two inch pieces.
- Now pour the olive oil into a large sauté pan over medium-high heat. When it gets hot, toss in the garlic and hot pepper. After a minute or so, carefully add the chopped rapini. Because the water is still on the greens, the oil will spark, so try to cover the entire pan quickly.
- Put the lid on immediately, then add about â…“ cup of water, stir quickly, and put the lid back on.
- When the water is coming to a boil, add 2 tsp of salt, then add the pasta and stir well. Cook as directed on the package (all pasta cooking times vary).
- Salt the rapini with a sprinkle of sea salt and let cook for about 3 minutes before checking for doneness and seasoning. The stems should be tender, but not soft. Turn and cook as long as needed, then remove from heat and take off the lid to hinder them cooking further.
- Drain the pasta when it’s al dente, but reserve some pasta water. Put the rapini pan over low heat, then add the pasta and carefully combine them, adding more extra virgin olive oil and pasta water as needed.
- Serve along with grated Pecorino Romano.
Notes
- Use fresh rapini for the best flavor and texture. Don’t overcook the rapini, as it can become mushy and lose its nutrients. Reserve some pasta water to adjust the sauce consistency to your liking.
What is rapini, and where can I find it?
Rapini is a type of vegetable that belongs to the broccoli family. It’s also known as broccoli rabe or bitter broccoli. You can find it in most supermarkets, especially in the produce section.
Can I use frozen rapini instead of fresh?
Yes, you can use frozen rapini, but the flavor and texture might not be as good as fresh rapini. Make sure to thaw it first and squeeze out as much water as possible before using.
Is Pasta Rapini a healthy dish?
Yes, Pasta Rapini is a relatively healthy dish, especially if you use whole wheat pasta and a moderate amount of olive oil. Rapini is rich in vitamins and antioxidants, and it’s also low in calories.
Can I make Pasta Rapini ahead of time?
Yes, you can make Pasta Rapini ahead of time, but it’s best to cook the pasta and rapini separately and combine them just before serving. This will help prevent the pasta from becoming mushy.
How long does Pasta Rapini keep in the fridge?
Cooked Pasta Rapini can be stored in the fridge for up to 3 days. Make sure to keep it in an airtight container and reheat it before serving.
Conclusion
Pasta Rapini is a delicious and easy-to-make dish that’s perfect for any occasion. With its bold flavors and nutritious ingredients, it’s a great option for a weeknight dinner or a special occasion. Try this recipe today and enjoy the simplicity and taste of Italian cuisine!